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🤷 Shocked I didn't go up from yesterday.
Work sent a gift card to an overpriced deli for lunch. Thanks work!!! While the food was tasty it wasn't enough. I was so hungry by the end of the luncheon (2:30?) I ended up bindging on at least 500 calories of cereal. I was at least 750 calories over my calorie goal by the end of the day (though, only really had that bad spell from 2:30 to 3:30). 🤷
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103.4 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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steady weight
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