Weigh In record (no journal entry) for 10 December 2020
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70.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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739 kcal
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Fat: 23.47g | Prot: 28.25g | Carbs: 106.77g.
Dinner: Kerupuk Makanan Ringan, Kanzler Singles Original, Telur Puyuh, Kentang Rebus. Snacks/Other: Sari Roti Roti Gandum, Apel Granny Smith, Pepaya, Fitbar Fitbar Choco Delight. more...
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Losing 0.8 kg a Week
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Faniintan's Weight History
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