Weigh In record (no journal entry) for 10 December 2020
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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545 kcal
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Fat: 16.77g | Prot: 26.18g | Carbs: 74.38g.
Breakfast: Semangka, Pepaya. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Roti, Roma Superstar Wafer, Bakso Daging Sapi, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.3 kg a Week
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cipaachsa's Weight History
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