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108.7
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108.7 kg
Lost so far: 21.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1251 kcal
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Fat: 38.01g | Prot: 126.31g | Carbs: 111.43g.
Breakfast: Orange, Almonds, Coffee. Lunch: Chicken Breast (Skin Not Eaten), კომბოსტო. Dinner: Mandarin Orange (Canned or Frozen), Apple, Chicken Breast (Skin Not Eaten), კომბოსტო. more...
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Losing 4.2 kg a Week
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tiko1811's Weight History
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