juliana_araujo__'s Journal, 10 Dec 20

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Weigh In record (no journal entry) for 10 December 2020

85.6 kg Lost so far: 7.4 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

334 kcal

Fat: 13.02g | Prot: 51.30g | Carbs: 1.60g. Lunch: Santa Clara Queijo Minas Padrão Light, Sadia Filé Mignon Suíno. Snacks/Other: Seara Presunto Cozido, Sadia Peito de Peru Light, Santa Clara Queijo Minas Padrão Light. more...

2204 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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juliana_araujo__'s Journal, 10 Dec 20

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juliana_araujo__'s Weight History