Weigh In record (no journal entry) for 10 December 2020
|
90850 kg
Lost so far: 650 kg.
Still to go: 90770 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
731 kcal
|
Fat: 26.85g | Prot: 48.33g | Carbs: 77.98g.
Lunch: Quero Feijão Preto, Arroz Branco (Cozido), Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Tomates Vermelhos, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Natural Tea Chá Verde com Limão, Ameixa Seca, Brócolis Cozido. Snacks/Other: Ovo Cozido. more...
|
|
2148521 kcal
|
Exercise:
caminhada - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Losing 4550 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela winchester's Weight History
|