Weigh In record (no journal entry) for 10 December 2020
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86 kg
Lost so far: 17.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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641 kcal
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Fat: 10.90g | Prot: 43.47g | Carbs: 83.13g.
Lunch: Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: AH Geschrapte Worteltjes, Aldi Visfilet À La Italiano, Aardappelen (zonder Schil, met Zout, Gekookt), Maggi Jus Rundvlees. Snacks/Other: AH Elstar Appel. more...
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Losing 0.3 kg a Week
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Willem 2's Weight History
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