Weigh In record (no journal entry) for 10 December 2020
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58.6 kg
Lost so far: 20.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1110 kcal
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Fat: 39.53g | Prot: 60.94g | Carbs: 125.57g.
Breakfast: Клементины, Landers Сыр Легкий 30%, Хлебец, Огурец (без Кожуры), Красные Помидоры. Lunch: Рот Фронт Конфеты Москвичка, Клементины, Самокат Мороженое. Dinner: Жареная или Запеченная Куриная Грудка, Elementaree Шакшука. more...
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Losing 1.4 kg a Week
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Yancousita's Weight History
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