Weigh In record (no journal entry) for 10 December 2020
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63.9 kg
Lost so far: 5.3 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1598 kcal
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Fat: 49.28g | Prot: 88.28g | Carbs: 191.08g.
Breakfast: Granarolo Latte senza Lattosio senza Grassi, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Pere Abate, Bonduelle Lattughino , Bietola, Olio Extra Vergine di Oliva, Coop Fagioli Cannellini. Dinner: My Bio Triangolini Mais & Legumi, Iper Cracker Integrali, Aia Hamburger di Pollo, Patate. more...
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Losing 2.1 kg a Week
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Nicoletta83.11's Weight History
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