Weigh In record (no journal entry) for 10 December 2020
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59.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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703 kcal
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Fat: 30.21g | Prot: 61.49g | Carbs: 44.21g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tavuk Salatası, Lahana Sarması. Dinner: Tavuk Salatası. more...
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Losing 2.1 kg a Week
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Esmanur25's Weight History
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