Weigh In record (no journal entry) for 10 December 2020
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94.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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605 kcal
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Fat: 12.31g | Prot: 46.99g | Carbs: 76.34g.
Breakfast: Clémentines, Nestlé Fitness Nature. Lunch: Pommes Pink Lady, Taillefine Fondant Saveur Vanille, Fleury Michon Steak de Jambon, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. more...
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Losing 1.4 kg a Week
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