Weigh In record (no journal entry) for 10 December 2020
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86.5 kg
Lost so far: 6.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1010 kcal
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Fat: 66.30g | Prot: 24.62g | Carbs: 70.92g.
Breakfast: Пряник, Останкино Сосиски Сливочные, Хлеб Черный. Lunch: Te Gusto Варенье из Фейхоа, Макароны Отварные, Останкино Сосиски Сливочные. more...
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steady weight
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sveta196807's Weight History
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