Milatusia's Journal, 10 Dec 20

Milatusia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2020

57.2 kg Lost so far: 7.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

1254 kcal

Fat: 70.61g | Prot: 74.61g | Carbs: 159.12g. Breakfast: ВкусВилл Орешки со Сгущенкой, 7 Days Мини Круассаны с Кремом "Ваниль", Магнит Блины с Мясом . Lunch: Победа Шоколад, Heinz Кетчуп Томатный, Barilla Макароны. Dinner: Сыр Гауда, Веселый Молочник Сметана 15%, Бондюэль Кукуруза Сладкая. more...

1463 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Milatusia's Weight History

View Complete History

Milatusia's Journal, 10 Dec 20

Submit a Comment

Milatusia's Weight History