Weigh In record (no journal entry) for 10 December 2020
|
53.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1039 kcal
|
Fat: 52.58g | Prot: 62.78g | Carbs: 61.29g.
Breakfast: Салаты и Деликатесы Паста Кунжутная Тахина, Арахисовая Паста, Kupiec Хлебцы Рисовые Original, Чай. Lunch: Неполнит Пицца. Dinner: Агуша Творожок, Кефир 2,5%. Snacks/Other: Сахар, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|