Weigh In record (no journal entry) for 10 December 2020
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72.2 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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903 kcal
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Fat: 29.97g | Prot: 30.43g | Carbs: 130.18g.
Breakfast: Чай с Сахаром, Блины на Молоке. Lunch: Огурецы Сладкого Рассола, Жареное Филе Свинины, Картофельное Пюре. Dinner: Bounty Шоколадный Батончик. Snacks/Other: Мандарины, Пятерочка Яблоко Красное . more...
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Losing 0.7 kg a Week
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katerinka_vet's Weight History
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