Weigh In record (no journal entry) for 10 December 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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603 kcal
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Fat: 34.76g | Prot: 33.62g | Carbs: 41.66g.
Breakfast: Томмолоко Сыр "Легенда Алтая", Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Капустный Салат, Grow Food Уха из Горбуши. Dinner: Красное Яблоко. more...
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Losing 1.4 kg a Week
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svetlanadr783's Weight History
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