Weigh In record (no journal entry) for 10 December 2020
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2015 kcal
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Fat: 92.72g | Prot: 77.00g | Carbs: 193.35g.
Breakfast: Капуста Тушеная. Lunch: Ржаной Хлеб, Чай, Вареное Яйцо. Dinner: Капуста Тушеная, Котлета Домашняя. Snacks/Other: Клементины, Гиппо Салат из Свеклы с Сыром и Чесноком. more...
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Gaining 2.8 kg a Week
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anna_grin1's Weight History
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