Weigh In record (no journal entry) for 10 December 2020
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45.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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857 kcal
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Fat: 57.41g | Prot: 29.06g | Carbs: 33.33g.
Breakfast: Special Omelette. Lunch: Bakwan, Bakwan. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Beef Meatballs, Red Table Wine . more...
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Gaining 1.4 kg a Week
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princesstianaa's Weight History
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