Weigh In record (no journal entry) for 10 December 2020
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55.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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701 kcal
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Fat: 29.55g | Prot: 44.56g | Carbs: 61.92g.
Lunch: Bimoli Minyak Goreng, Saori Saus Tiram, Selada Daun Hijau, Shirataki Mie Kering, Tomat Merah, Tahu, Ayam Panggang, Putih Telur Matang. Dinner: Nestle Koko Krunch Sereal Bar Cokelat, Roti Gandum, Putih Telur Matang. more...
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Losing 5.6 kg a Week
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kayxxyzy's Weight History
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