Weigh In record (no journal entry) for 10 December 2020
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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549 kcal
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Fat: 16.76g | Prot: 33.83g | Carbs: 63.19g.
Breakfast: Кофе, Простоквашино Сметана 15%, Избенка Запеканка Творожная 3,5%. Lunch: Куриное Филе в Сметане, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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Светик8888's Weight History
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