Weigh In record (no journal entry) for 09 December 2020
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77.5 kg
Lost so far: 2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1383 kcal
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Fat: 60.91g | Prot: 73.21g | Carbs: 132.24g.
Breakfast: Жареное Яйцо, Плов с Курицей. Lunch: Сервелат, Перекресток Блины Дрожжевые, Жареное Яйцо, Плов с Курицей. Dinner: Куриные Бедрышки (Запеченные), Банан. more...
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Losing 9.8 kg a Week
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mariannamakarenko's Weight History
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