Weigh In record (no journal entry) for 26 September 2013
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86.4 kg
Lost so far: 17.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1483 kcal
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Fat: 66.09g | Prot: 44.33g | Carbs: 183.94g.
Breakfast: Dunkin' Donuts Coffee with Cream, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Stouffer's Signature Classics Lasagna with Meat Sauce. Snacks/Other: Bachman Popcorn, America's Choice No Sugar Added Vanilla Ice Cream Bar, Rold Gold lightly salted tiny twist pretzels, Nature Valley Sweet & Salty Granola Bars - Peanut, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Bananas. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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