Weigh In record (no journal entry) for 09 December 2020
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90.4 kg
Lost so far: 17.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1063 kcal
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Fat: 53.58g | Prot: 59.24g | Carbs: 82.27g.
Breakfast: Elovena Kaurapuuro. Lunch: Maitokahvi, Paistettu Kananmuna, HK Ohuen Ohut Keittokinkku. Dinner: Valio Arki Juusto, Kurkku, Pirkka Parhaat Siemennäkkileipä, Klementiinit, Pirkka Miniluumutomaatti, HK Keittokinkku. Snacks/Other: Sun Rice Riisisuklaa, Nocco Raspberry Blast. more...
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Losing 1.3 kg a Week
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PikkuJutila's Weight History
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