Weigh In record (no journal entry) for 09 December 2020
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1525 kcal
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Fat: 37.97g | Prot: 62.41g | Carbs: 231.86g.
Lunch: Yaourt Nature sans Gras, Netto Fromage Blanc 0%, Yaourt Nature sans Gras, Netto Fromage Blanc 0%, Netto Tartines Craquantes Nature. Dinner: Crêpes Nature, Pâtes, Tomates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Marque Repère Confiture Framboise, Bouton d'Or Omega 3, Netto Tartines Craquantes Nature. more...
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Losing 4.2 kg a Week
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mgmgrassy's Weight History
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