amhh1106's Journal, 09 Dec 20

Weigh In record (no journal entry) for 09 December 2020
55.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
1496 kcal Fat: 52.11g | Prot: 111.06g | Carbs: 159.72g.   Lunch: Lechuga, Pepino (Pelado), Zumo de Limón, Aceite Vegetal, Huevo Cocido, Papa Cocida, Col Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pepino Dulce, Pan Integral, Gloria Slim Fresa, Mantequilla, Manzana, Queso Fresco, Campomar Lomos de Atún en Agua y Sal, Huevo Cocido. more...
1352 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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amhh1106's Weight History


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