Weigh In record (no journal entry) for 09 December 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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609 kcal
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Fat: 14.22g | Prot: 26.47g | Carbs: 93.79g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: GRAND DI PASTA Макароны. Snacks/Other: Клементины. more...
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Gaining 0.5 kg a Week
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