Weigh In record (no journal entry) for 09 December 2020
|
71.4 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
900 kcal
|
Fat: 47.00g | Prot: 26.01g | Carbs: 92.26g.
Breakfast: Bimoli Minyak Goreng, Fried Egg , Indomie Rasa Soto Mie. Dinner: Bimoli Minyak Goreng, Egg, Chili, Onions , Spaghetti. Snacks/Other: Lemonilo Chimi Keripik Jamur. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggiptri's Weight History
|