Weigh In record (no journal entry) for 09 December 2020
|
69.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
482 kcal
|
Fat: 46.20g | Prot: 9.74g | Carbs: 11.21g.
Lunch: Mantequilla, Crema de Leche, Ochsi Chorizo Parrillero, Repollo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karent5284's Weight History
|