Weigh In record (no journal entry) for 09 December 2020
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81.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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583 kcal
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Fat: 36.15g | Prot: 61.37g | Carbs: 0.00g.
Breakfast: Перекресток Семга Стейк. Lunch: Семга на Гриле. more...
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Losing 4.9 kg a Week
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kattatarinova's Weight History
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