Weigh In record (no journal entry) for 09 December 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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572 kcal
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Fat: 18.19g | Prot: 32.80g | Carbs: 70.21g.
Breakfast: Chocolatine. Lunch: Milbona Yaourt aux Fruits avec Morceaux , Carrefour Yaourt Nature 0%, Pâtes (Cuites), Cabillaud. more...
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Gaining 1.1 kg a Week
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ririjones's Weight History
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