Brenda Fanchiot's Journal, 09 Dec 20

Devagar e sempre 🎉😄
128.6 kg Lost so far: 4.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
1881 kcal Fat: 67.00g | Prot: 105.26g | Carbs: 216.20g.   Breakfast: Minasa Manteiga, Ovo Mexido, Pão Integral, Café com Açúcar. Lunch: Banana da Terra, Peito de Frango, Macarrão sem Carne com Molho de Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Hellmann's Maionese Light, Pão Integral, Yoki Pipoca Natural com Sal. more...
Losing 2.1 kg a Week

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Brenda Fanchiot's Weight History


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