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I wish it was faster! Happy it’s going down :-)
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78.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1806 kcal
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Fat: 67.58g | Prot: 91.86g | Carbs: 227.19g.
Breakfast: Flaxseed Seeds , Chopped Walnuts, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, 100% Whole Grain Oatmeal, Nature Made Vitamin C Adult Gummies. Lunch: Olive Garden Italian Salad Dressing, Cherry Tomatoes, Organic Baby Spinach, English Cucumber, Imported Golden Greek Peperoncini, Pitted Greek Kalamata Olives, Fresh Baby Cut Carrots. Dinner: Birds Eye Broccoli Florets, Great Value Whole Wheat Spaghetti, Bertolli Traditional Marinara. Snacks/Other: Crazy Richard's 100% Natural Creamy Peanut Butter, Honeycrisp Apples, Clif Bar Builder's Bar - Chocolate, Kroger Texas Red Grapefruit, 365 Organic Organic Turkey Jerky Original Flavor. more...
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Losing 0.6 kg a Week
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