Weigh In record (no journal entry) for 09 December 2020
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68.2 kg
Lost so far: 13.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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968 kcal
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Fat: 65.20g | Prot: 68.85g | Carbs: 21.46g.
Breakfast: Almarai Whipping Cream, Almarai Whipping Cream. Lunch: Кето-Печень Телячья 09.12.20. Dinner: Lucerne Sharp Cheddar Cheese, Яйцо, Кето-Тушеная Капуста 05.12.20, Кето-Печень Телячья 09.12.20. more...
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Losing 0.7 kg a Week
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TatiVesna's Weight History
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