Weigh In record (no journal entry) for 26 September 2013
|
91.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2013:
|
1014 kcal
|
Fat: 26.23g | Prot: 65.73g | Carbs: 128.51g.
Breakfast: Banane, Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, le Son d'Avoine, Weetabix Weetabix Original. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Bjorg Purée de Lentilles Corail Potiron. Dinner: Sveltesse Ferme et Fondant Saveur Pamplemousse, Bonduelle Feuille de Chêne, Radis, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses. more...
|
|
2911 kcal
|
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|