Weigh In record (no journal entry) for 09 December 2020
|
67.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1509 kcal
|
Fat: 65.15g | Prot: 29.52g | Carbs: 201.74g.
Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Lunch: Zucchini, Rote Paprika, Zwiebeln, Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Maggi Thai-Kokos Suppe. Snacks/Other: Schluckwerder Pflaume in Madeira. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|