Weigh In record (no journal entry) for 09 December 2020
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2020:
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528 kcal
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Fat: 13.66g | Prot: 23.23g | Carbs: 79.02g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo, Ogórek (Obrany), Czerwona Papryka. Dinner: Danone Łagodny Jogurt Naturalny, Sonko Ryż Biały, Mandarynki. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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Gaining 3.5 kg a Week
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