Weigh In record (no journal entry) for 09 December 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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533 kcal
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Fat: 21.70g | Prot: 25.46g | Carbs: 47.73g.
Breakfast: Äpfel. Lunch: Butter, Pralinen, Dinkelbrot, Französisches Salatdressing, Gewöhnlicher Feldsalat, Gekochtes Ei, Coop Naturafarm Bündnerfleisch, Coop Qualité & Prix Trutenbrust, Prosecco. more...
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Losing 2.1 kg a Week
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aikidoai's Weight History
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