Weigh In record (no journal entry) for 09 December 2020
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110.5 kg
Lost so far: 5.2 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1057 kcal
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Fat: 55.54g | Prot: 52.86g | Carbs: 71.23g.
Breakfast: Nesquik Какао на Молоке, Магнолия Салат Оливье с Колбасой. Lunch: Podravka Суп Куриный с Вермишелью. Dinner: ВкусВилл Солянка с Сосисками. Snacks/Other: Му-У Молоко Ультрапастеризованное 3,2%, Ванильное Мороженое. more...
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Losing 1.4 kg a Week
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Annylateur's Weight History
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