Weigh In record (no journal entry) for 11 August 2020
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 97.93g | Prot: 61.06g | Carbs: 165.21g.
Breakfast: Aldi Cappuccino Caramel. Lunch: Eau de Robinet, Eau de Robinet. Dinner: Danone Danette Vanille, Ermitage Munster , Pain aux Céréales, Risotto au Fromage, Concombre (avec Peau), Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison), Madrange Terrine de Campagne, Oeuf (Entier). Snacks/Other: Quetsches, Mirabelle, Eau de Robinet, Mars Barres Glacées . more...
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2167 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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deydeyf88's Weight History
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