Weigh In record (no journal entry) for 09 December 2020
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70.7 kg
Lost so far: 11.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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653 kcal
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Fat: 33.11g | Prot: 19.30g | Carbs: 71.43g.
Breakfast: Polezzno Семена Амаранта, Инжир, ВкусВилл Хлопья Овсяные, Кедровые Орехи, ВкусВилл Молоко Рисовое, ВкусВилл Арахисовая Паста Классическая. more...
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Losing 4.2 kg a Week
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GSNatalie's Weight History
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