Weigh In record (no journal entry) for 09 December 2020
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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573 kcal
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Fat: 25.29g | Prot: 61.69g | Carbs: 4.95g.
Breakfast: Кофе с Молоком, Магнит Капуста Пилюска. Lunch: Мясо Индейки (Вареное, Жареное), Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Валентина201184's Weight History
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