Weigh In record (no journal entry) for 09 December 2020
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146.8 kg
Lost so far: 11.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2582 kcal
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Fat: 90.91g | Prot: 119.78g | Carbs: 304.03g.
Breakfast: Clémentines, Auchan Jambon Supérieur sans Couenne, Beurre (Salé), Café, Wasa Authentique, Carrefour Tomme de Brebis. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Leader Price Pizza Emmental Jambon Champignons, Royal Champignon Champignons à la Grecque, Wasa Authentique, Carrefour Gratin Épinard Chèvre . Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Kiri Kiri à la Crème de Lait (20g), Wasa Authentique, Ajinomoto Teppanyaki. more...
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Losing 2.8 kg a Week
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Didou1964's Weight History
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