Weigh In record (no journal entry) for 08 December 2020
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1308 kcal
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Fat: 44.98g | Prot: 44.05g | Carbs: 182.38g.
Breakfast: Сгущенка, Яблочный Сок, Акконд Трио Печенье с Начинкой "Двойной Шоколадный Брауни", Белая Мука, Молоково Молоко 3,2%, Вкуснотеево Питьевой Йогурт с Клубникой, Яйцо. Lunch: Ежики, Сметана , Борщ. Dinner: Ежики, Barilla Макароны. more...
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1479 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Milatusia's Weight History
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