Weigh In record (no journal entry) for 09 December 2020
|
53.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1145 kcal
|
Fat: 47.06g | Prot: 70.63g | Carbs: 91.91g.
Breakfast: ПП овсяное печенье мягкое, Royal Nut Кунжутная Паста, Арахисовая Паста, Balance Хлебцы Рисовые Хрустящие . Lunch: Яблоко, Неполнит Пицца. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|