Weigh In record (no journal entry) for 09 December 2020
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57.6 kg
Lost so far: 19.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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779 kcal
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Fat: 34.90g | Prot: 30.81g | Carbs: 88.03g.
Lunch: Nasi Goreng, Tumis Kangkung, Nasi Putih, Telur Ceplok. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Mangga. more...
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Gaining 0.2 kg a Week
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sana2913's Weight History
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