Weigh In record (no journal entry) for 09 December 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1519 kcal
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Fat: 51.27g | Prot: 145.34g | Carbs: 116.89g.
Breakfast: Heidelbeeren, Bulk Powders Pure Whey White Chocolate , Milbona Skyr Pur, Dr. Oetker Grieß High Protein Pudding, REWE Bio Mandel Drink Natur. Lunch: Milbona Skyr Pur, Vossko Chicken Minis, Thai Chef Shrimp. Dinner: Lidl Vegetarische Bällchen, Kokosöl, Iglo Filegro Müllerin Art. Snacks/Other: Seeberger Gebrannte Mandeln, Haribo Lakritzschnecke. more...
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Losing 2.8 kg a Week
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Sa.bine.90's Weight History
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