Weigh In record (no journal entry) for 09 December 2020
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91.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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705 kcal
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Fat: 29.17g | Prot: 19.60g | Carbs: 90.14g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Брынза, Коркунов Конфета, Грецкие Орехи. Lunch: Краски лета Лесные Грибы, Рис Вареный. Dinner: Доширак Квисти со Вкусом Курицы. more...
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Gaining 1.1 kg a Week
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djama237's Weight History
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