Weigh In record (no journal entry) for 09 December 2020
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54 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1474 kcal
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Fat: 59.10g | Prot: 65.76g | Carbs: 175.59g.
Lunch: President Reduced Farlt Slice Cheese, Pb2 Powered Peanut Butter, Emborg Cheddar Cheese, Oats, Broccoli , Egg. Dinner: Pork, Onions , Cooked Tomatoes, Macaroni. Snacks/Other: 四洲 愉快動物餅（紫菜味）, Bourbon 豆乳威化, 珍珍 燒烤味薯片. more...
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Gaining 2.8 kg a Week
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chubby_koala's Weight History
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