Boone00021's Journal, 04 Jan 11

starting a new today
110.2 kg Lost so far: 0.0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2011:
1889 kcal Fat: 70.07g | Prot: 62.54g | Carbs: 263.99g.   Breakfast: Original Powder Creamer, Chewy Trail Mix Bars - Fruit & Nut. Lunch: meijer diet lem n limei, Cooked Yellow Corn, Whole Wheat Macaroni. Dinner: Shedd's Spread Light Spreadable Margarine, Macaroni and Cheese Entree (Canned), Broccoli (Spears, Frozen), Polska Kielbasa Smoked Sausage. Snacks/Other: Light Thick and Creamy Yogurt, Red Delicious Apples, Chocolate Bunny Grahams (Annie's Homegrown). more...
2674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Boone00021's Weight History


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