Weigh In record (no journal entry) for 09 December 2020
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71 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1300 kcal
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Fat: 34.52g | Prot: 36.47g | Carbs: 212.00g.
Breakfast: Агуша Овощное Пюре Тыква , Секрет Здоровья Цикорий Растворимый Порошкообразный, Творог. Lunch: Говядина Тушеная, Перловка Отварная. Dinner: Простые Пельмени. Snacks/Other: Кекс, Виноград, Яблоко. more...
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Losing 0.6 kg a Week
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miramgulsatubaldina's Weight History
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